The Get Healthy Project: Part 3 - The Results.

apples with peanut butter:

my favorite snack

So, most importantly, you probably wonder what the results are. I am 20lbs lighter, I feel more energetic than I have ever felt in my life and I feel so much more confident, given that this is prime summer time/bathing suit season.

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The Get Healthy Project: Part 2- The process

Ok, so as I mentioned before, I started out the unhealthy way. I stopped eating due to isolation and depression. Then, I probably did something that was even unhealthier. I decided to do the master cleanse. You know, the spicy lemonade diet. I figured it was time to cleanse my body of all the fermented, process and fatty crap and alcohol I had put into it. I was already planning to do it before the falling out, so it made it easier to say I had to go home because I couldn't eat or drink. Otherwise, mentally, I would have been screwed.

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The Get Healthy Project: Part 1 - The Reasons

A delicious donut from Krispy Kreme in Korea
But see what happens below.

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It's been a long time

I shouldn't have left you, without a dope beat to step to... (Anybody remember that Aaliyah song?)



Anyways, so much has been going on, but that is no excuse. I have so many stories that I will have to go back and write about, but I wanted to say I am still alive. Here is a quick update to catch you up on things

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