The Get Healthy Project: Part 3 - The Results.

apples with peanut butter:

my favorite snack

So, most importantly, you probably wonder what the results are. I am 20lbs lighter, I feel more energetic than I have ever felt in my life and I feel so much more confident, given that this is prime summer time/bathing suit season.

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The Get Healthy Project: Part 2- The process

Ok, so as I mentioned before, I started out the unhealthy way. I stopped eating due to isolation and depression. Then, I probably did something that was even unhealthier. I decided to do the master cleanse. You know, the spicy lemonade diet. I figured it was time to cleanse my body of all the fermented, process and fatty crap and alcohol I had put into it. I was already planning to do it before the falling out, so it made it easier to say I had to go home because I couldn't eat or drink. Otherwise, mentally, I would have been screwed.

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The Get Healthy Project: Part 1 - The Reasons

A delicious donut from Krispy Kreme in Korea
But see what happens below.

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How you know you're turning Korean

Disclaimer: Ok so I know it is impossible to "turn Korean", there are certain cultural aspects that I as a non-native Korean will never ever understand nor embrace. However, in my title I am referring to some of the more subtle characteristics I have picked up and not even noticed until another westerner points them to me. It comes with living in a place for a year and a half I guess. And when I leave and go back to the states, people are probably going to go WTF.

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